WebAug 18, 2024 · One cup of balled honeydew melon (177g) provides 64 calories, 92% of which come from carbs. Protein makes up 5% and fat calories make up 3% of remaining calories. Summary Honeydew melon is a hydrating fruit that is high in vitamin C. It also provides potassium, magnesium, folate, and vitamin K. WebThere are 23 calories (99 kilojoules) in 100 grams of Melon, rockmelon (cantaloupe), peeled, raw. 100g of Melon, rockmelon (cantaloupe), peeled, raw contains 5g carbs. See the Nutrition Facts panel below: Nutrition:
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WebOct 25, 2013 · Calories in Rock Melon based on the calories, fat, protein, carbs and other nutrition information submitted for Rock Melon. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Rock Melon. Rock Melon (1 serving) Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information to the maniski tribe worldwide
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WebAug 18, 2024 · One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C … WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a … to the man i love poems