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WebNov 24, 2024 · 24.11.2024. 3 minutes. Are you really as fit as you think you are? There’s more to being fit than just working out on a regular basis. It truly is a more holistic … Web5 Components of Physical Fitness. To better understand and achieve physical fitness, it is important that you learn its components. Health-related physical fitness components include: Body composition. A person must have a balanced ratio of fat to muscle. Minimum of fat and maximum of lean mass is a sign of a healthy and fit body. dallas cowboys post game show
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WebApr 10, 2024 · Diet-related chronic diseases have reached a critical juncture in the U.S. . Nearly half the population has prediabetes or diabetes.Over 40% are overweight or obese. One in nine people over the ... WebOct 24, 2015 · Add a comment. 2. The first sentence is grammatically correct, whereas the second one is incorrect. The past/past participle form of the verb fit is normally fit. The first sentence is in the past, so the "fit" has been used in the sentence as the past form, not the present form. If you want to form the sentence in the present, you can use fits ... WebJun 6, 2024 · Related: 7 Ways to Take Control of Your Finances. 3. Identify your workout buddies. A workout buddy helps to hold you accountable, and a financial buddy will help to keep you in good financial shape. Solicit advice from a financial services representative or supportive family and friends who are already financially fit. birches automotive kentwood la