WebIt is a neurological disorder that impacts the brain’s ability to control a person’s sleep-wake cycles. People with Narcolepsy [5] may also experience muscle weakness, sleep … WebOct 31, 2013 · Too much sleep was defined as 10 hours or more per night, and optimal sleep duration was in the range of 7-9 hours. They found “short sleep” was more common than “long sleep,” but that ...
Depression and Sleep Sleep Foundation
WebJul 30, 2024 · Here’s when too much sleep can be a problem. ... “Trying to impose a typical seven- to nine-hour sleep schedule on such people can be detrimental and effectively … WebJan 31, 2024 · Drinking too much, too frequently, and too close to bedtime can all disrupt circadian sleep-wake rhythms and undermine high-quality sleep, leading to a need to oversleep. Avoid becoming sleep ... factor special cases worksheet
Too Much Sleep Can be Bad for Your Health Premier Health
WebAug 10, 2024 · Symptoms. Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at … WebAug 10, 2024 · Symptoms. Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at inappropriate times, such as while driving. Other symptoms include breathing in an unusual pattern or feeling an uncomfortable urge to move while you are trying to fall asleep. WebJul 11, 2024 · Increased risk for depression — not only can depression cause people to oversleep, but too much sleep can worsen depression. Increased inflammation, … factor spider song